Training today was 30 minutes of really good cardio, I was feeling it the entire time and was super pumped. I think I am going to add 5 extra minutes tomorrow and another 5 each time I do cardio to build myself up. In the last 5 minutes after every minute went by, I upped the intensity a little more and gave it everything I had. I felt AMAZING afterwards! Like a serious winner. I was super sweaty and I had pushed myself... and it felt great. I love the way that cardio makes me feel right afterward. And you get that awesome sweaty glow. I also have my first official after gym selfie :-D
I am happy with the way my arms are coming along :)
I also gave myself a little experiment today and wanted to see how much water I am actually drinking... I have pretty much been assuming that I drink about a gallon a day when actually when I measured it I am drinking close to two gallons of water a day!
I bought myself a gallon of water and filled up the cup that I reuse for water every day. I was half way through it by 11:30 and totally done by 2. I also drank about another half gallon more.
Everything about this competition is now starting to sink in. The changes are there and I can tell in my motivation and determination! I am loving, absolutely loving everything about this competition prep! I can't wait to see what my coach has in store for me cause I am ready to rock!!! My mom might even fly to Reno from Arlington WA to come see me! That would be so awesome! I love my mamma she is where I get my love of life.
9 Weeks Left!!!!